Healthy LivingHealth Promotion in St. Oliver Plunkett’s N.S. St. Oliver Plunkett’s has been a health promoting school since 1999. In 2011, in recognition of this record of health promotion, the school was awarded a Yellow Flag. The Yellow Flag was presented to the school and raised at a ceremony. The ceremony was part of a full day Festival of events celebrating and highlighting health promotion initiatives in the school. These festivals include Healthy Food Demonstrations using fresh food; physical activity / fitness workshops held throughout the school; and tasting of different fruits / vegetables / foods in all classes. Now when the pressure of our busy lifestyles demand so much from our physical and mental well being, we resort more and more to the quickest eating option available to us ' take away' and ' ready made meals'. The downside of eating too much of these foods is that they are very high in bad fats and are loaded with sugar and preservatives. Increasing numbers of children in this country are being fed with these quick options, which has lead to a dramatic increase in incidents of diabetes and obesity. As parents we are the carers of our children and it is our responsibility to provide a healthy environment for their emotional and physical health. Despite our busy lifestyles, there are still 24hrs in every day - all we have to do is use our time wisely. Making food from scratch is not only the cheaper option but is so rewarding for you and your family. Don’t decide what you are having for dinner at 5 o clock in the evening, plan the day before and make mealtimes a pleasant experience for all the family by making sure they are eating a balanced nutritious diet. The rewards for you and your family are endless including better health, more energy, less allergies, the list goes on.
|
Cookery Demonstration |
|
Health promotion flag |
|
Second class busy in the computer room |
Technology
Dissolving BoundariesDissolving Boundaries uses Information and Communications Technology to facilitate cross-cultural educational links between schools in the North and South of Ireland. |
|
Our interactive white boards are bringing the lessons alive |
Music |
Mr Ryan ensures they hit the right note |
|
Ms Lynch and fifth class, music while they work |
|
|
Sports in St. OliversSport in St Olivers Autumn term Spring term |
|
mini rounders |